How are you at sticking to a diet?  Getting to the gym? In the battle against fat, these people are heroes for having achieved lasting weight loss.  What makes them different? Could it be as simple as what quadrant of the brain you tend to think with?  The good news is…you can retrain your mind.

 

To read the full article published in The O Magazine in April 2005, copy and paste the following hyperlink into your Internet browser's address:  http://www2.oprah.com/health/omag/health_omag_200504_head.jhtml